tag:blogger.com,1999:blog-29012168.post8001504881647703746..comments2008-08-29T03:19:36.346-04:00Jenhttp://www.blogger.com/profile/00141478780466093475noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-29012168.post-17913722448175700132008-08-29T03:19:00.000-04:002008-08-29T03:19:00.000-04:00Well, this comment is late but one thing I know about those late night episodes is that they always come back. I actually thought I was the only person that had the equivalent of mid life crises when I'm supposed to be sleeping :) Personally, forcing your body to sleep is not an option. These bouts are the result of a burdened mind and the mind will keep nagging until the load is lightened. Get up and write it out. If you can't purge with the pen, tire yourself out with some exercise. Finally, when all else proves futile, pick up a bible and try reading God's repetitive instructions on the building of the Ark of the Covenant or his tedious delivery of the law code. If you remain alert and restless after that, I'll personally buy you a bottle of Wild Turkey to end the problem :)kidwonderhttp://www.blogger.com/profile/16755908001622520129noreply@blogger.comtag:blogger.com,1999:blog-29012168.post-13654658844784256192008-08-24T13:20:00.000-04:002008-08-24T13:20:00.000-04:00Jen, I love to read your notes, they are so accurate. I guess it's human thant anxiety kind of pops up at night.<BR/>My whorse moments are in the morning, don't ask me why, I don't know. And it's harder to cope with because it's in the morning that you have to be the more brave and "volontaire".<BR/>Bisous cutie !suffragetteswww.suffragettes.frnoreply@blogger.comtag:blogger.com,1999:blog-29012168.post-26372777725164429502008-08-20T18:06:00.000-04:002008-08-20T18:06:00.000-04:00yeah hot milk +vanilla or honey<BR/><BR/>and your mp3 on with either some really relaxing tunes (i.e sigur ros or sufjan stevens for example) or something you know by heart (with guitar riffs and lyrics not too dancey!)<BR/><BR/>sleep tight darling!<BR/><BR/>p.s you'll wake up in the middle of the night with your mp3 still on so don't put it too loud otherwise it's going to hurt your ears!Edithhttp://porlacarretera.hautetfort.comnoreply@blogger.comtag:blogger.com,1999:blog-29012168.post-90366140405692058672008-08-20T10:43:00.000-04:002008-08-20T10:43:00.000-04:00Sex &amp; The City... or basically anything you know so well and find comforting that you can hit &#39;play&#39; and after a few episodes fall asleep to it (Seinfeld). True, depending on your mood &amp; the particular episode, SATC might further exacerbate the unwanted mood, but more likely than not you&#39;ll find some comrodery and feel less lonely.<BR/><BR/>xoxo<BR/>~lada<BR/><BR/>ps - or just call me/someone!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-29012168.post-75825955734989411882008-08-19T09:19:00.000-04:002008-08-19T09:19:00.000-04:00Whenever that happens to me, I just get up and drink hot milk- its supposed to help fall asleep<BR/>(with cookies-not so good!) How are you Jennifer?<BR/>-TejAnonymousnoreply@blogger.com